Are you curious? Do you have questions?
I understand firsthand that reaching out can feel awkward and unnerving. I also know how important it is to have a great fit to do the brave work of therapy. Treatment success hugely depends on the safety, authenticity, and connection you feel with your therapist. This is why I offer a free 20-minute phone consultation to see if we are a good fit.
*Please email me or leave a message at my confidential number (206) 429-8598 stating a couple of ideal times that would work well for you, and I will reply to confirm a time for us to meet. I look forward to connecting with you and learning how I can best support you.
I am excited to meet you!
“Life shrinks or expands in proportion to one’s courage. ”
On a technical note:
My practice is paper-free and HIPPA-compliant. Therefore my office number is assigned to me from a call center in Des Moines, WA. If you expect a return call from me and you see (206) 429-8598 from Des Moines, WA, this is me calling you back, not a spam call. ;)
Reach out today…Let’s Help You Thrive!
It was in the Moment…
she decided to listen to her deepest self that she sprouted wings and was able to claim her intrepid Joy!
“Shelby has been transformational in helping me heal my struggles around food/body/health. She is a huge comfort and has helped me realize that all the answers are inside me; all I need to do is learn how to listen. She has such an open, accepting, and warm presence that I feel very safe to open up to her and bare my soul. I am truly grateful for the impact that she has had on my life, and I am very happy to have gained so many insights from our work together. I highly recommend her to anybody who is searching for freedom and a more compassionate relationship with their body. She has the gift of truly speaking from her heart and saying the right things and the right time. I know I will carry the positive benefits of her work throughout my life, and I am so appreciative for all our conversations!”
