Re-membering Yourself Whole
Therapy for Women Ready to Claim their Purpose, Healing and Joy
I work with Middle Life women (and beyond) who are fielding profound shifts and changes in their life and need support with navigating their path forward. As challenging as this time can be, with excellent support, it can also be a powerful time of transformation and reinvention. I help my clients gain clarity on who they are now and how to claim their joy, aliveness, and much-needed peace. It's my passion and most profound honor to work with women who are ready and determined to find a new way to make the second half of their life meaningful and worthwhile (even in the face of pain and when life gets messy.)
If you are navigating deep loss, grief, or need to forge an unexpected path forward, I am here to guide and cheer for you as you are learning to show up for yourself in new and powerful ways. Together we will celebrate your wins, regroup when you feel lost, and I will teach you what it means to "create to nourish" yourself. Let's help you heal and claim your voice so you can cultivate the fantastic joy of feeling aligned and connected to your most profound sense of sovereignty, worthiness, and purpose.
In Our Youth Worshiping Society,
Midlife Struggles Can Can Feel Very Isolating.
But It Doesn’t Have To Be That Way.
Here are some things we can tackle together:
You are feeling invisible in your personal or professional life
Healing trauma, grief & regrets
Tending unresolved childhood pain
Healing from toxic relationships & abuse
Reinventing the purpose of your life
Healing from a major illness, a new diagnosis, or diagnostic process
Saying no and meaning it without guilt.
Claiming your belonging & worthiness
Codependency & strengthening boundaries
Honoring and owning your unique story
Isolation and loneliness
Depression and anxiety
Claiming your power and your voice
Cultivating self-trust, pleasure & peace
Releasing a past that no longer serves you
Cultivating a healthy self-concept to create clarity & desired change